Bitter gourd

25 + seeds

Bitter Gourd (Momordica charantia) is a unique and powerful vegetable known for its distinctively bitter flavor and impressive health benefits. Often used in Asian and African cuisines, this vine-growing plant produces green, bumpy fruits that have a pronounced bitterness, which mellows when cooked. Rich in vitamins C and A, iron, and antioxidants, Bitter Gourd is praised for its potential medicinal properties, including blood sugar regulation. Whether stir-fried, stuffed, or made into soups, Bitter Gourd adds a bold, distinctive flavor to any dish.