Sponge gourd

20+ seeds

Sponge Gourd (Luffa aegyptiaca) is a unique vegetable known for its mild flavor and spongy texture. When harvested young, it is tender and perfect for cooking in a variety of dishes, including stir-fries, soups, and curries. As it matures, the gourd becomes fibrous and can be used as a natural sponge for cleaning, making it a versatile plant for both culinary and practical uses. Rich in vitamins A, C, and fiber, Sponge Gourd is not only delicious but also a healthy addition to your meals. It is a fast-growing, heat-tolerant plant that thrives in warm climates, providing a bountiful harvest throughout the growing season.