Ridge gourd

20+ seeds

Ridge Gourd (Luffa acutangula) is a popular vegetable known for its mild flavor and ridged, green skin. A member of the gourd family, it is often used in a variety of cuisines, particularly in Asian and Indian cooking. The tender flesh of Ridge Gourd is perfect for curries, soups, stir-fries, and stews, where it absorbs the flavors of the dish while adding a subtle texture. This fast-growing, heat-loving plant thrives in warm climates and produces high yields, making it a great addition to both small and large gardens. Rich in vitamins A and C, as well as fiber, Ridge Gourd is not only delicious but also packed with nutritional benefits.